Anne has over 20 years’ experience in the Wellness field. Anne holds many certifications and advanced teachings in areas of Personal Training, Kinesiology, Sports Nutrition, Nutritional Therapy, and Restorative Wellness. Anne takes an integrated approach to address early signs and symptoms that begin to appear due to nutritional deficiencies and imbalances within the body. There is no “one-size” fits all approach when it comes to wellness. One’s optimal health is achieved through a nutrient dense whole foods diet and supporting the body’s natural ability to heal and balance.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.